Thank you for you support. I am still smoke free. Feeling better. On that bad day i went to be bed at 830pm.
Lisa
I watch your quit video yesterday morning and ouah that will motivate you.
Mr Q I guess I am not totally ready for the real world but getting there. Really want to be the last time I quit.
Colleen, Brenna, Kelly, CybrDuke,PM, Windy ,Karren thank you so much for your kind words.
I think I back on track. I have not been sleeping good since I stopped, having lots of dream, sleeping few hours and waking up.
I only slept 4 hours before my bad day I guess it did not help.
When does the sleep patern gets better??? On all my other quits I always slept more.
Hugs to all of you and again thank you. That was a great help
Petruchki