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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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Addiction

Ashley -> Health Educator

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Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,473 Members

Please welcome our newest members: DSHAIRRA PE, CLOVELY GRACE, kathleencabralmd, TestingDHA, JVICTORINO


15 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
Monday's Quitters - Quitter of the Day is NONIC!

Hey Mister Ed!
 
Can I be added to the quit list please?

Jude


My Milage:

My Quit Date: 11/16/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 160
Amount Saved: $30.00
Life Gained:
Days: 0 Hrs: 14 Mins: 23 Seconds: 13

15 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
New Quitter? Read On!

Thanks Jim!!

My Milage:

My Quit Date: 11/16/2008
Smoke-Free Days: 9
Cigarettes Not Smoked: 180
Amount Saved: $33.75
Life Gained:
Days: 0 Hrs: 15 Mins: 26 Seconds: 24

15 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
Monday Stats Parade

Congratulations Jan!! Let us know how your new granbaby is!
 
And by the way, those beagles are adorable


My Milage:

My Quit Date: 11/16/2008
Smoke-Free Days: 9
Cigarettes Not Smoked: 180
Amount Saved: $33.75
Life Gained:
Days: 0 Hrs: 15 Mins: 27 Seconds: 23

15 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
Let's all send positive vibes to Patrick during his surgery today

Hey Patrick! You're in our thoughts and have a speedy recovery!
 
Visit soon!


My Milage:

My Quit Date: 11/16/2008
Smoke-Free Days: 9
Cigarettes Not Smoked: 180
Amount Saved: $33.75
Life Gained:
Days: 0 Hrs: 15 Mins: 27 Seconds: 29

15 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
Cravings come at weird times......

Tell me about Jan! Over the weekend I watched an NCIS marathon! I dream of being the mad scientist that Abby is :)
 
I read a post on here about how there can be up to 70,000 associations that your brain has formed from smoking. So every time you encounter an activity that you were used to smoking during, you have to break the association.  However, I think Jan is right, and it does get easier over time, once the associations have been replaced in your mind as non-smoking situations.


My Milage:

My Quit Date: 11/16/2008
Smoke-Free Days: 9
Cigarettes Not Smoked: 180
Amount Saved: $33.75
Life Gained:
Days: 0 Hrs: 15 Mins: 43 Seconds: 55

15 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
Cravings come at weird times......

I meant, "Tell me about IT, Jan." Not tell me about Jan.
 
I must still be a little spacey


My Milage:

My Quit Date: 11/16/2008
Smoke-Free Days: 9
Cigarettes Not Smoked: 180
Amount Saved: $33.75
Life Gained:
Days: 0 Hrs: 15 Mins: 43 Seconds: 58

15 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
Happy Thanksgiving Everyone!

To all those in the US celebrating Thanksgiving tomorrow, and those around the world who have already celebrated or just feel like giving thanks -
 
Thank you everyone on here for your support! Over the weekend, my pastor said to us, "Think of someone in your life that has been overlooked, that you know very well or hardly at all. Let them know that you appreciate them and all that they do." So I am giving thanks for having everyone on here for moral support, advice, guidance, or just venting to get through a hard day. I couldn't do it without you all!
 
My Milage:

My Quit Date: 11/16/2008
Smoke-Free Days: 10
Cigarettes Not Smoked: 200
Amount Saved: $37.50
Life Gained:
Days: 0 Hrs: 16 Mins: 43 Seconds: 36