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Addiction

Lynn123

2024-03-27 3:02 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Water

Ashley -> Health Educator

2024-03-17 5:24 PM

Healthy Weight Community

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What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

This Month’s Leaders:

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DM555 3 3

Browse through 411.742 posts in 47.053 threads.

160,431 Members

Please welcome our newest members: Jgorilla, anna13, CCaballero, JJAY EVANGEL, VKATE DARLENE


16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
New Day

Congrats to you Rennee...I too have just quit. Today is day 3. I have been visiting this site for about 2 weeks & everyday I have been able to obtain a thought to hold on to for the day. [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $13.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 19 [B]Seconds:[/B] 20
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
New Day

Thanks so much for the warm welcome. I have a feeling I'll be spending alot of time with you folks. You all seem so knowledgable about how to quit.... [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $13.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 56 [B]Seconds:[/B] 1
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
Tomorrow's the day!

Welcome Annie & Jim, I am a newbie too--my quit date was 3/1. Annie--I didn't think I could even get this far, but I'm feeling like quiting may be a real possibility. You've taken a step toward not smoking by being on the site. Keep visiting. Jim--let's go for it! N.O.P.E (I like this one--not one puff ever!) [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 90 [B]Amount Saved:[/B] $20.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 52 [B]Seconds:[/B] 14
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
Today I turn ...

Enjoy the day Faith & all the love that comes with it :) ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 90 [B]Amount Saved:[/B] $20.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 2 [B]Seconds:[/B] 52
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
IT'S TUES! BLUE CLOUD HAS 8 MONTHS!

Congrat Blue Cloud--tell me how does it feel to be smoke free for 8 months???? [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 90 [B]Amount Saved:[/B] $20.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 5 [B]Seconds:[/B] 17
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
LAINEY HAS 1 YEAR

WOW--what an accomplishment!!! Reading your posts have been so inspirational. Thanks for your help...Go celebrate, girl! ;) [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 90 [B]Amount Saved:[/B] $20.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 5 [B]Seconds:[/B] 40
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
just checking in

Must feel awesome to reach this milestone...go treat yourself to something real fine.... [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 90 [B]Amount Saved:[/B] $20.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 7 [B]Seconds:[/B] 52
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
Tomorrow's the day!

Hey Jim, What a great accomplishment getting through that first day!(Which I did 5 days ago)-- It did make me say to myself --I can do this + that it is do-able. Alot of water, deep breathing and staying as busy as I can have been most helpful to me. Frequently visiting this site has also helped--enjoying and learning from the wisdom of those who have conquered the beast, and hearing that it is certainly possible to work through the cravings. NOPE--Wishing you another great smoke-free day, my new friend & quit partner... [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $33.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 28 [B]Seconds:[/B] 1
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
For the MARCH MELLOWS

YA-HOO & Hat's off to a great accomplishment to all on the list! [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $33.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 35 [B]Seconds:[/B] 59
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
How Should I Feel? Perhaps Tired but Where is the Light?

Can you please tell me what a bump is? Just sharing my experience--this is my third quit. The other two attempts did not include the support group. I think this may be the difference with this quit. To hear so many others struggled and were scared, but perservered. I believe in myself more this time--that I have the strength to get through this. Reading all these success stories makes quitting seem obtainable... Thank You, All [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $33.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 26 [B]Seconds:[/B] 30