Hi Enviroguy how's it going and very well done mate just take one day at a time and you will get there 😀
Quit Meter
£6,735.96
Amount Saved
Quit Meter
Days: 359 Hours: 5
Minutes: 38 Seconds: 21
Life Gained
Quit Meter
1782
Smoke Free Days
Quit Meter
32,076
Cigarettes Not Smoked
Hi Enviroguy,
Congratulations on giving up smoking! Have you tried to quit before? You might want to start a new thread so can follow your progress. 30 years sure is a long time to have smoked. I smoked for 37 years before I gave it up. Keep us updated on your progress. We are here to give you all the support we can. I wish you the best on your quit journey.
Quit Meter
$23,111.00
Amount Saved
Quit Meter
Days: 769 Hours: 4
Minutes: 1 Seconds: 46
Life Gained
Quit Meter
3820
Smoke Free Days
Quit Meter
84,040
Cigarettes Not Smoked
Today will be my first full day without a single puff. The start of every day moving forward smoke free. I am stoked as I have smoked for over 30 years and I am tingling with excitement to finally end my slavery to the cigarette.
This is the start of day two and I am feeling strong. Still battling some cravings but between this site and my readings I am happy to be free from the slavery to cigarrettes.
Quit Meter
$16,740.00
Amount Saved
Quit Meter
Days: 327 Hours: 16
Minutes: 57 Seconds: 37
Life Gained
Quit Meter
1674
Smoke Free Days
Quit Meter
33,480
Cigarettes Not Smoked
Sorry I'm a couple of days late on this. Hope everything is going well for you and yours, oh and Max too. 
Quit Meter
$23,111.00
Amount Saved
Quit Meter
Days: 769 Hours: 4
Minutes: 1 Seconds: 46
Life Gained
Quit Meter
3820
Smoke Free Days
Quit Meter
84,040
Cigarettes Not Smoked
Congratulations on your new milestone. Just keep taking one day at a time, and keep your guard up too. You are doing fantastic on your quit journey. Be sure and give yourself a nice reward.Quit Meter
$23,111.00
Amount Saved
Quit Meter
Days: 769 Hours: 4
Minutes: 1 Seconds: 46
Life Gained
Quit Meter
3820
Smoke Free Days
Quit Meter
84,040
Cigarettes Not Smoked
Quit Meter
$13,744.00
Amount Saved
Quit Meter
Days: 100 Hours: 11
Minutes: 48 Seconds: 44
Life Gained
Quit Meter
1718
Smoke Free Days
Quit Meter
34,360
Cigarettes Not Smoked
Ashley, Health Educator Quit Meter
£6,735.96
Amount Saved
Quit Meter
Days: 359 Hours: 5
Minutes: 38 Seconds: 21
Life Gained
Quit Meter
1782
Smoke Free Days
Quit Meter
32,076
Cigarettes Not Smoked
Quit Meter
$15,980.00
Amount Saved
Quit Meter
Days: 366 Hours: 10
Minutes: 1 Seconds: 47
Life Gained
Quit Meter
1880
Smoke Free Days
Quit Meter
37,600
Cigarettes Not Smoked
Quit Meter
£6,735.96
Amount Saved
Quit Meter
Days: 359 Hours: 5
Minutes: 38 Seconds: 21
Life Gained
Quit Meter
1782
Smoke Free Days
Quit Meter
32,076
Cigarettes Not Smoked
