Quit Meter
$22,996.05
Amount Saved
Quit Meter
Days: 765 Hours: 7
Minutes: 33 Seconds: 57
Life Gained
Quit Meter
3801
Smoke Free Days
Quit Meter
83,622
Cigarettes Not Smoked
Quit Meter
$56,397.00
Amount Saved
Quit Meter
Days: 1117 Hours: 2
Minutes: 31 Seconds: 14
Life Gained
Quit Meter
5127
Smoke Free Days
Quit Meter
112,794
Cigarettes Not Smoked
Myth: Quitting smoking should be a short simple process.
Fact: The fact is, that smoking is a learned behaviour that takes a long time to unlearn. Allow yourself, both physically and emotionally, some time to recover from your quit and ease into your new lifestyle. This actual length of the quit process varies from one individual to the next but in most, if not all cases, it last much longer than initially anticipated.