Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Addiction

Lynn123

2024-03-27 3:02 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

logo

Water

Ashley -> Health Educator

2024-03-17 5:24 PM

Healthy Weight Community

logo

What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

DM555 3 3

Browse through 411.742 posts in 47.053 threads.

160,431 Members

Please welcome our newest members: Jgorilla, anna13, CCaballero, JJAY EVANGEL, VKATE DARLENE

New to website - 32 Days Smoke Free!


10 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Welcome Timbo and Congrats to you on your 37 days of freedom.
 
Red.
10 years ago 0 618 logo logo logo logo logo logo logo logo logo logo 0
Well Done Timbo!
 
It's great to hear people say it is easier than they thought. Great positive attitude there!
 
Now hang on tight for the rest of the ride.  With such a great frame of mind, you can do this!
 
Whatever it takes, just don't smoke! 
 
Love Lolly.    
10 years ago 0 11209 logo logo logo logo logo logo logo logo logo logo 0
Welcome!

Congrats on getting started.
 
What has motivated you to quit now?
 
 
Ashley, Health Educator
10 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Welcome Timbo and Good Luck!
 
You can do this if you really want to.
 
Best,
Penitent
 
 
  • Quit Meter

    $56,397.00

    Amount Saved

  • Quit Meter

    Days: 1117 Hours: 1

    Minutes: 47 Seconds: 24

    Life Gained

  • Quit Meter

    5127

    Smoke Free Days

  • Quit Meter

    112,794

    Cigarettes Not Smoked

10 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Hi Timbo,
 
Congratulations on your decision to quit and on racking up all those days of freedom.
 
I had a similar "ah-ha" when I realized that the intense physical cravings would stop after 3 days of no nicotine. Like you, I thought along the lines of, "Wow. I wish someone had told me it was this simple."
 
Glad to see you here with your positive attitude. Let us know if you need anything. 
  • Quit Meter

    $22,361.30

    Amount Saved

  • Quit Meter

    Days: 597 Hours: 18

    Minutes: 37 Seconds: 27

    Life Gained

  • Quit Meter

    4342

    Smoke Free Days

  • Quit Meter

    86,840

    Cigarettes Not Smoked

10 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Timbo!!!
 
     Welcome to the SSC and congrats on your 1+ months quit!  I'm so glad that you are finding it easier than you thought!  That is not the case for many quitters.  Maintaining a Positive Mental Attitude and an intense desire to attain your freedom from this addiction really helps on this journey!  Having this great website with a proven quit program and online support on your side should also aid in your success!
 
     Stick close and read and learn from your new quit buddies here!  We're all rooting for you!
 
                 Jim
  • Quit Meter

    $44,002.50

    Amount Saved

  • Quit Meter

    Days: 1053 Hours: 4

    Minutes: 6 Seconds: 13

    Life Gained

  • Quit Meter

    5867

    Smoke Free Days

  • Quit Meter

    176,010

    Cigarettes Not Smoked

10 years ago +5 796 logo logo logo logo logo logo logo logo logo logo 5
I everyone,
 I have been a pack-a-day smoker for over 37 years and decided to quit this year. I am trying "the patch" and it seems to be working out a lot better than I thought it would. If I'd known it was going to be this easy I would have quit years ago. For me the patch works and I would recommend it's use to anyone that's thinking of quitting. It's cheaper than smoking now due to all of the "sin" taxes. Good luck to everyone thinking of quitting, and congrats to everyone that has quit. 
  • Quit Meter

    $22,996.05

    Amount Saved

  • Quit Meter

    Days: 765 Hours: 6

    Minutes: 53 Seconds: 26

    Life Gained

  • Quit Meter

    3801

    Smoke Free Days

  • Quit Meter

    83,622

    Cigarettes Not Smoked


Reading this thread: