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Addiction

Lynn123

2024-03-27 3:02 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Water

Ashley -> Health Educator

2024-03-17 5:24 PM

Healthy Weight Community

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What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

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DM555 3 3

Browse through 411.742 posts in 47.053 threads.

160,431 Members

Please welcome our newest members: Jgorilla, anna13, CCaballero, JJAY EVANGEL, VKATE DARLENE

I think I'm ready


16 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
bananna, Read lots of things here. Do everything you can for you quit date. Take a look at everyones stats. If they can make it....SO CAN YOU. It is soooo do-able.. if you really want to do it. Come here often and write. Welcome Mercy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/21/2007 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,835 [B]Amount Saved:[/B] $406.77 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 21 [B]Mins:[/B] 40 [B]Seconds:[/B] 3
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Alanna, Congratulations on three weeks! Time for a reward! Danielle _____________________ The SSC Support Team
16 years ago 0 932 logo logo logo logo logo logo logo logo logo logo 0
Great Going, Banana!! We're so proud of you!! Stay Strong, Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 2,867 [B]Amount Saved:[/B] $226.17 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 57 [B]Seconds:[/B] 9
16 years ago 0 519 logo logo logo logo logo logo logo logo logo logo 0
Banana, you are an inspiration! And, to think you were once scared of taking the big step! YAY on you, you go gal!
16 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
Congratulations banana - you are doing wonderful. One day at a time... [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 808 [B]Amount Saved:[/B] $171.55 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 53 [B]Seconds:[/B] 2
  • Quit Meter

    $226,890.00

    Amount Saved

  • Quit Meter

    Days: 5321 Hours: 4

    Minutes: 53 Seconds: 25

    Life Gained

  • Quit Meter

    45378

    Smoke Free Days

  • Quit Meter

    907,560

    Cigarettes Not Smoked

16 years ago 0 969 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Banana! You are following the steps, and you will be successful. Besides, you have all of us on your side...not to mention all of us to answer to if something unexpected happens (which it won't). Your attitude is amazing, and I hope to be the first to congratulate you on the first 30 days. Such a big accomplishment...the first of many. Keep it up, you are fantastic! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 2,026 [B]Amount Saved:[/B] $324.95 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 7 [B]Mins:[/B] 3 [B]Seconds:[/B] 42
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
This is me, standing on my soapbox... It was 3 weeks ago today that I smoked my last cigarette & I don't know how to put into words the way I feel. Empowered, free, cleaner, smarter, grateful & proud. :)Alanna :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 511 [B]Amount Saved:[/B] $162.2 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 59 [B]Seconds:[/B] 37
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Banana, That's it! You've got the idea! Replace old habits with new ones and the new ones become second nature! Danielle _____________________ The SSC Support Team
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Hi Nance, I was just over at Bears' congratulating him on his milestone & read your reply. In the end I took your advice & ripped them to bits & threw them away. I really shouldn't have smelled them like I did because now I feel light headed. You were right...so was Danielle, I don't need to hang on to them. Danielle, you touched on something that I had totally forgotten. Through our Peer Councilling at work, the leader said that it only takes a person 21 days to break a habit, or to start a new healthy habit. So it makes perfect sense to do little things in situations where I used to smoke, so in time it won't even enter my mind. Thank you again & have a great day. Alanna :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 465 [B]Amount Saved:[/B] $145.98 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 15 [B]Seconds:[/B] 45
16 years ago 0 969 logo logo logo logo logo logo logo logo logo logo 0
banana, I posted to you on the NEW GUY thread. Hope you get a chance to pop in and read. Nance [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 1,940 [B]Amount Saved:[/B] $310.4 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 21 [B]Mins:[/B] 34 [B]Seconds:[/B] 34

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