Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,490 Members

Please welcome our newest members: RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE, CLOVELY GRACE

heartburn, constipation, bloating and gas aftrer quitting smoking cold turkey


5 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
I found GasX to be a really effective drug store aid as well, as was adopting a diet that was lower in fibre/easier to digest (ie: cooked vegetables instead of raw, root vegetables instead of cruciferous ones, etc). It passes. Eventually.
5 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
I have been having this gassy and bloating problem for almost 4 weeks. It has gotten easier. I'm hoping I'm nearing the end. It's awful to feel like this every day but I'm not smoking again so I'm going to deal with. They gasx I find it helps. But hang in there everyone. We got this
  • Quit Meter

    $17,433.00

    Amount Saved

  • Quit Meter

    Days: 254 Hours: 8

    Minutes: 21 Seconds: 42

    Life Gained

  • Quit Meter

    1937

    Smoke Free Days

  • Quit Meter

    29,055

    Cigarettes Not Smoked

5 years ago 0 796 logo logo logo logo logo logo logo logo logo logo 0
Hi Ad,
 Yes, these are all side effects of quitting smoking.  They should clear up in awhile. If you are really concerned about them though, I'd suggest you go see your doctor. Congratulations on quitting smoking! 
There is more information here in the forums about the changes your body is going through since quitting smoking. If you have the time you may want to read through these forums and learn about them.
Once again, congratulations on quitting!
Stay strong.
 
Not One Puff Ever
 
 
 
  • Quit Meter

    $23,165.45

    Amount Saved

  • Quit Meter

    Days: 770 Hours: 20

    Minutes: 51 Seconds: 11

    Life Gained

  • Quit Meter

    3829

    Smoke Free Days

  • Quit Meter

    84,238

    Cigarettes Not Smoked

5 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi,
 
I had severe heartburn for 20 days after i quit smoking, and then now i am having bloating and gas problem along with constipation. In between i feel sore throat. is this common after quitting smoking.
 
Thanks. 
  • Quit Meter

    $454,050.00

    Amount Saved

  • Quit Meter

    Days: 6268 Hours: 12

    Minutes: 14 Seconds: 45

    Life Gained

  • Quit Meter

    45405

    Smoke Free Days

  • Quit Meter

    454,050

    Cigarettes Not Smoked


Reading this thread: