Learning to manage anxiety is a journey. The farther along you get in reaching your goals the more you learn and grow. The PC teaches members important aspects of Cognitive Behaviour Therapy and the support group allows members to share what they have learned with others; so let’s do a little more sharing…
Since you first joined the site how have you grown and what have you learned? It doesn’t matter whether you have joined the site last week of last year, please share.
